Therapy for Health & Life Changes
with RACHEL CONNER, PSYD — licensed clinical psychologist
virtual psychotherapy for adults throughout Indiana & Michigan
Relationships
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Work
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Health
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Habits
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Identity
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Change
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Relationships 〰️ Work 〰️ Health 〰️ Habits 〰️ Identity 〰️ Change 〰️
Life doesn't always go according to plan.
Your health may change. Your relationship with your body or habits may shift. You may find yourself in a new chapter of life trying to figure out how to navigate it.
Therapy can give you space to make sense of what's happening and figure out what comes next.
What brings people to therapy?
Relationships that feel complicated.
Work that has become consuming.
Patterns that keep repeating.
Habits that never seem to stick. A changing relationship with food, weight, or your body.
Navigating a health change — including starting or adjusting to medications like GLP-1s.
A transition you didn't expect.
Anxiety or low mood.
Questions about who you are and what you want.
A sense that something needs to change.
We can start there.
Hi, I’m Dr. Rachel Conner.
I'm a clinical psychologist who helps adults navigate the emotional and psychological challenges that come with changes in health and life.
I believe it's hard to change something when you don't understand what's keeping you stuck. That's why I look at the bigger picture with you—your health, relationships, habits, thoughts, and the circumstances you're living in.
Together, we'll make sense of what's happening, identify patterns that aren't working anymore, and figure out what meaningful change looks like for you. Therapy is collaborative, practical, and grounded in your actual life.
You don’t have to have everything figured out before reaching out.
Sometimes the first step is simply recognizing that something does not feel right. Therapy can provide a dedicated space to slow down, make sense of your experiences, and better understand the patterns shaping your life.